Are you procrastinating and putting things off, avoiding living and enjoying the moment because you're not the size you want to be?
If you've been 'weighting' to become thin for your life to begin, you're not alone.
Most people can relate to feeling unhappy with their body and feel that if they could just find the right diet, and lose weight, then their life would be great.
You probably don't even realize it, but it's very likely that your food and weight obsession is stealing away so much of your precious time and sucking all the joy out of your life.
As The Juicy Woman, I'm here to help you change all that! Let me explain why thinking like a dieter is a recipe for disaster. Find out why you must learn to accept your 'before' overweight body to mentally prepare yourself to maintain a healthier 'after' body.
Most of all, please remember this: You are so much more than just a number on a scale. And there is so much life to be lived between the spaces of where you are now and where you want to be. Please don't waste a moment of it weighting for perfect. The truth is none of us are perfect. We all have our flaws and to accept them means we have the power to rise above them.
As I continue to learn myself and teach my clients everyday, by accepting the gal you are right now, you'll be ready to love the after gal you'll be. Now with that tidbit of inspiration in mind you may be ready for more.
Here's a 13:25 (13 minutes and 25 seconds) replay and nostalgic look back at my the first segment of my 2011 Juicy Woman podcast entitled: Stop 'Weighting' for Perfect.